Kit Fit is a high-energy drumming class designed for all abilities—no prior drumming experience needed! Drumming is not only fun but also offers fantastic health benefits. It’s great for cardio health, helping to improve heart rate and circulation, while also boosting coordination and motor skills. The rhythmic nature of drumming can reduce stress, enhance focus, and improve mood, making it an excellent way to release tension and let off steam.
In a group setting, drumming also fosters teamwork and community as everyone comes together to create powerful beats and share in the joy of music. With awesome music to energize and motivate, our sessions are a fun, engaging way to stay active and feel good while having a blast.
